In Hindu religion, people mutually exchange greetings or salutations with ‘Namaste’. This form of exchanging greetings is done by bringing the two palms together to the chest level and by bowing the head while saying the word ‘Namaste’. Namaskar is a Sattva predominant impression on the Hindu mind, an action that maintains the rich heritage of Hindu culture. Namaskar is a simple and beautiful act of expression of divine qualities like devotion, love, respect and humility that endows one with Divine energy.

Namaste or Namaskara. And it is the first part of the word that is the most important. “Nama” which is the same as “namah” as used in so many mantras including the panchakshara – “Om namahshivaya”. The larger, broader meaning of nama or namah is taken to be “I bow down to”, “I pay homage to” or “I venerate”. But this comes from the fact that “nama” is the coming together of two words – “Na”, which means “that which is not” and “ma” which means “mine” or “I”. So, the literal meaning of nama would be ‘not I’ or “not mine”. So, by saying “nama”, the implication is that by negating myself, by that I am nothing, I am acknowledging you are of prime importance. And thus, I pay homage you, bow down to you, revere you. When we say it to God, it also means I worship you. (“te” in namaste means “you” (I bow down to you) and “kara” in namaskara means “doing”.)

The real meeting between people is the meeting of their minds. When we greet another, we do so with namaste, which means, “may our minds meet,” indicated by the folded palms placed before the chest. The bowing down of the head is a gracious form ofextending friendship in love and humility.

The spiritual meaning is even deeper. The life force, the divinity, the Self or the Lord in me is the same in all. Recognizing this oneness with the meeting of the palms, we salute with head bowed the Divinity in the person we meet. That is why sometimes, we close our eyes as we do namaste to a revered person or the Lord – as if to look within.